Exercise Videos
  • healthy exercise

    Men’s Workouts : Women’s Workouts

    Men’s Workouts – Men’s Fitness Exercise is a vital part of a healthy lifestyle. These videos provide some men’s fitness routines that are easy to do without requiring a lot of equipment. Men’s fitness videos are provided for your enjoyment. Check with your doctor prior to starting any new men’s fitness routine. We have not […]

  • exercise

    Step-by-Step Exercise

    We have not produced these videos and do not endorse the trainers or any affiliated products. Use at your own risk. Strength Training Exercise These exercises are strength training exercises, while these tighten muscles, they are not aerobic, and as a result do not burn as many calories. Therefore they burn less fat. Trainers can […]

  • Change Ahead!

    Outdoor Workouts: Full Body Workouts

    Warning: Consult a doctor before starting any new exercise routine. We have not produced these videos and do not endorse the trainers or any affiliated products. Use at your own risk. Full Body Outdoor Workouts 57 Body Weight Exercises for  Complete Outdoor Workouts Workout every muscle in your body with no equipment. You don’t even […]

  • Eat yourself thin

    Exercise Videos

    Exercise Videos Step-by-Step: How To Basic Instructional Exercise Videos Instructional videos on how to do ab crunches, dips, squats, back extensions and other exercises correctly. 9 Short Easy to Follow Instructional Exercise Videos View Videos Outdoor Total Body Workout Disclaimer: CHECK WITH YOUR DOCTOR FIRST! We have not produced these videos, and these are provided […]